Complete Spartan RAM Burpees x 50 (55lb for men & 33lb for women)
The moment you complete the 50th burpee, run as many meters as possible until the timer hits 10:00 minute mark
Your score is the total number of meters you ran once the timer hits the 10:00 minute mark.
*If you don’t complete the 50 Spartan RAM Burpees within the 10 minute timeframe, your score is 0.
*During this semi-final round of entries, video is not required.
*The top 5 entries will proceed to the finals where video will be required.
*In the finals, if one of the top 5 entries chooses not to submit a score, the 6th place (or possibly deeper) semi-final competitor will be able to submit their video.
*If you think you’ll make the finals, and you don’t want to do it twice, make sure you video your first effort so you’ll have it for the final round if you quality.
*The gold standard is 1609 meters (1 MILE).
*The male & female winner will receive a free Spartan RAM of their choice.