22 for 22 Fitness Challenge
*22 exercises x 30sec each for a total of 11min each day x 22 days
*22 day challenge cost - FREE for Yancy Camp members & $22 for non members
*Specifically designed for all levels of fitness with video that you can follow every day
*One weight implement required - dumbbell, kettlebell, a rock/stone, Spartan RAM, or other weight implement will work great
*Invite your friends, family, co-workers, neighbors, etc.
*It's time to take care of your beautiful machine! Much love - Coach Yancy
*BONUS for non Yancy Camp members - 1 free month of Yancy Camp online training - https://www.yancycamp.com/1-month-free/ (not required to participate in the challenge)Price: $22.00
Yancy Camp Running Mechanic's Clinic - Lawrence, MA
* Improve running mechanics / reduce common running injuries / improve performance
* Date: August 24, 2019
* Time: 9am-1pm
* Location: Fitness Appeal - 250 Canal St. Lawrence, MA (appx 25 miles from Boston)
* Questions: message Yancy on instagram - @yancyculp or email yancyculp@YancyCamp.comPrice: $59.00
Yancy Camp Running Mechanic’s Clinic - Montvale, New Jersey
* Improve running mechanics / reduce common running injuries / improve performance
* Date: July 20th
* Time: Choice 2pm-6pm
* Location: Mud Sweat & Tears Gym - 561 Bloomfield Ave, Verona New Jersey
* Questions: message Yancy on instagram - @yancyculp or email yancyculp@YancyCamp.comPrice: $59.00
Yancy Camp Running Mechanic’s Clinic - Montvale, New Jersey
* Improve running mechanics / reduce common running injuries / improve performance
* Date: July 20th
* Time: 9am-1pm
* Location: Mud Sweat & Tears Gym - 561 Bloomfield Ave, Verona New Jersey
* Questions: message Yancy on instagram - @yancyculp or email yancyculp@YancyCamp.comPrice: $59.00