This program is your entry into the exciting world of Obstacle Course Racing (OCR). It is also great as a general fitness program for non-OCR athletes.
Monica Brant is an online fitness pioneer and one of the most recognizable total body fitness experts. She continues to add to her extrordinary accomplishments that span more than 20 years.
Access the same training routines that Yancy provides to top OCR athletes. This training is easily scaleable to your current fitness level.
Coach Dakota Rager and Yancy have joined forces to create a complete functional fitness training program. This program will help take your fitness to the next level. Dakota is one of the most fit humans on the planet.
Access the top Triathlon Training directly from Coach Gollnick. This 5 Time Ironman champion will help guide you to new heights.
As a stand alone program or as a supplement to your other training, this program will help to develop your grip. Grip is vital to top OCR performance and burpee avoidance!