Challenge: Yancy Camp DEKA 270

Yancy Camp DEKA 270

Fields marked with an * are required


Forward jump burpee x 20

Alternating reverse lunge x 20

Sit-up w/touch x 20

Continue repeating dropping rep count down to 18/16/14/12/10 for remaining 5 rounds (270 total reps)

Score is total time it takes to complete all 270 reps

Watch video for details and movement standard

**** DEKA 270 Video ****