Challenge: Dead Ball Clean & Press x 10 Scoreboard
Dead Ball Clean & Press x 10 :
Details Spartan Dead Ball Clean & Press x 10 for time Challenge Rules:
*Weight standards – Men 100lb & Women 70lb Dead Ball
*Start timer on timers start mark
*Competitor shall complete 10 reps for time
*Competitor can use a strict press, push press, clean & jerk, snatch, or other form of lift to complete the lift.
*A successful rep is marked when competitor has full hip extension and weight locked out over head.
*Timer is stopped the moment the competitor successfully completes 10th rep
The Spartan Dead Ball Clean & Press x 10 Challenge