Yancy Camp Workout 100

To celebrate our 100th Yancy Camp Workout, we’re going to do my 12 Days of Christmas workout. Enjoy!
Do the workout just like the song is performed. Let me know if you have questions:
1) bwd bear crawl x 20yd x 1.
2) pull-ups x 2.
3) burpee w/broad jump x 3.
4) burpees x 4.
5) push-ups x 5.
6) alt V-ups x 6.
7) sumo jumping jacks x 7.
8) split squat jumps x 8.
9) plank w/hip circles x 9.
10) mountain climbers x 10.
11) broad jumps x 11.
12) 12min run.

If you celebrate Christmas like I do, here’s to an absolute wonderful Christmas. Huge blessings from the Culp Family to your family. If you don’t celebrate Christmas, huge blessings to you and your family during this holiday season as well. Much love to you all and thank you for trusting me with your training needs.