Member Login
Toggle navigation
Home
About
Mission & Information
FAQs
Programs
Yancy’s GRIT Camp
OCR & Fitness Racing Training
OCR Entry Level Training
Always Ready to Say Yes with Yancy!
Pay for other services
Nutrition
Yancy Camp Nutrition Program
Yancy Camp Nutrition Team
Store
YC Store
YC Tribe Store Gear
Rankings
Athlete Rankings
Race Rankings
Predictions
Social Media
Challenges & Misc
Spartan RAM Burpee & Run
Yancy Camp Public 400 Burp Challenge
Yancy Camp DEKA 270 #25 Stone
Yancy Camp DEKA 270
Yancy Camp 54/270
Yancy Camp 15% x 15 Minute Challenge
Yancy Camp 4000
Challenge: 365 Elevation 2020
Spartan Tahoe Race Splits
Scoreboards
Challenge: Spartan RAM Burpees x 30 For Time
Home
Challenge: Spartan RAM Burpees x 30 For Time
Spartan RAM Burpees x 30 for time Men 55lb & Women 33lb
If you are a human and are seeing this field, please leave it blank.
Fields marked with an
*
are required
Spartan RAM Burpees x 30 for time Men 55lb & Women 33lb
Rules: 55lb (guys) or 33lb (ladies) Start in a standing position while holding the Spartan RAM at your waist. *Chest must touch the Spartan RAM. *Arms must reach full extension above your head as you complete each Spartan RAM burpee with the overhead press. *Hips must reach full extension during each rep. *A push press or other method is allowed to accomplish the overhead press.
First Name
*
Last Name
*
Email
*
Gender
*
Male
Female
Date (mm/dd/yyyy eg. 01/25/2016)
Spartan RAM Burpees x 30 for time [MM:SS]
*
Comments
