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Challenge: Dead Ball Clean & Press x 10
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Challenge: Dead Ball Clean & Press x 10
Spartan Dead Ball Clean & Press x 10
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Spartan Dead Ball Clean & Press x 10
Rules: *Weight standards – Men 100lb & Women 70lb Dead Ball *Start timer on timers start mark *Competitor shall complete 10 reps for time *Competitor can use a strict press, push press, clean & jerk, snatch, or other form of lift to complete the lift. *A successful rep is marked when competitor has full hip extension and weight locked out over head. *Timer is stopped the moment the competitor successfully completes 10th rep.
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Spartan Dead Ball Clean & Press x 10 [MM:SS]
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