Thank You & Testing Week

This week was testing week for many of you. I’ve seen some great results and I wanted to let you all know how pumped up I am for each one of you. Making the commitment to stick with something is a big challenge and I’m challenging you to stick with your plan. Work these sessions in to your weekly routine and I confident you you’ll enjoy the routine and the results. Here’s one of the highlights of testing this week. A client just send me a message saying her initial 2 mile time trial when she started was 18:01 and she ran 14:40 this week. This kind of stuff is the reason I love what I do. I love helping each and every one of you reach your goals. Our bodies are amazing and they’ll take us on many amazing adventures if we take good care of them. You may not be a coach yourself but know that you’re inspiring people around you. Each and every one of you mean a lot to me. Thank you for trusting me with your training and please always feel comfortable reaching out to me if you every have any questions. Thank you – Yancy