Weekly updated online access to 3 workouts being performed by the OCR athlete you choose to team with, plus 1-2 bonus workouts each week. *All the athletes on the roster are trained by Yancy and all workouts are written in a way that allow them to be easily scaled down if needed.
OCR specific Fitness & Challenge Testing Program. You’ll complete the Fitness Testing and log your results within the first few weeks after registering and periodically you’ll re-test and log so you can keep track of your improvements. *Challenge Testing can be completed whenever you’d like – invite a friend!
Scoreboard Program – if you choose, you can mark your Fitness & Challenge results “Public” and your results will populate to our “Scoreboard” that can be viewed by yourself and anyone who visits the site. This provides you with the opportunity to see how you compare to other Yancy Camp athletes as well as motivation to stay consistent with your training which will result in improved scores.
Access to our private Facebook group called – Yancy Camp OCR Athletes & Coaches where you can post nutrition, training, racing, gear, life, and any other questions you might have. Your nutrition questions will be answered by one of our Registered Dietitians who have strong resumes in the world of Sports Performance Nutrition.
Unlimited Q/A with Yancy through private messaging on his yancyculp@YancyCamp.com email, Yancy Camp or Yancy Culp Facebook page, or @yancyculp Instagram . Yancy spends time every day answering questions that come in. The closed Facebook group and the can be a great place to post general questions for all members to see but if you have private questions you’d like to ask, always feel free to send Yancy a message.
Video library that helps describe programmed exercises you may not know how to perform as well as other informational videos.
Our goal with this program is to provide you with an OCR training program that helps you bring more structure to your training so you can maximize your training time as you work toward reaching your goals. Our current members have had great success. They are conquering more obstacles out on course and their running and climbing is continually improving. We’re confident you’ll enjoy the program and the results, and we provide it all for only $29/month.
Your membership is month to month recurring charge, and you can cancel any time without question.
Nicholas Ryker / Yancy Camp Premier OCR Athlete
My name is Nick Ryker. I’m 24 years old and from Southern Illinois. I grew up playing every sport you could think of and in high school i was a 4 sport athlete all 4 years. I earned a scholarship to run at a junior college where I raced the 800/1500meter. When I was 20 years old I gave up running. I had a career full of injuries and frustration. I started weight lifting and gained 30lbs of muscle but I started to miss competition. Then i found OCR and truly feel it was my second chance with running and my dream of becoming a professional athlete.
I’m one of the 'young guns' in OCR. Since I started racing in 2018 I have earned 26 podiums. With my middle distance track background, my best distance is the sprints/stadiums. Nothing better than going full send and redlining for 20-30mins. I take a lot of pride in able to race any distance at any obstacle course race and being a podium threat. Before working with yancy, I would consider myself just a runner trying to be an OCR athlete. I struggled feeling fresh off of obstacles and could not catch back up to speed like other top athletes. Now with Yancy’s workouts, I feel like a complete OCR athlete. I come off of obstacles feeling fresh and almost at a faster pace. In 2020, I’m racing the National series and plan on having big results.
I always try to have a positive attitude during and after every race no matter the outcome. I’ve met so many awesome people through this sport and feel I have friends all over the country. OCR is an amazing sport and I find it the biggest blessing able to compete and follow my passion/dreams at the same time. Come train with me and let’s reach our goals together!