Celeste Decker
Primary: Build aerobic base. Sub 25 minute 5K, 1 mile on the 15 min/15%, 10 on the 10:100. |
Stretch: Run my first clean race, finish Tahoe Beast under 8 hours.
Accountability Partners: Yancy Culp / Richard Diaz / Amber Keneally / Ben Pina / Jen Murgatroy
Comments: This will be a year of establishing strong foundations and practicing good form, so I’ll be ready to dominate the 50+ age group in 2019!
