Cecil Vermule
Primary: Complete The Hawk 50 mile in Lawrence, KS. |
Stretch: Complete The Hawk 50 mile in under 15 hours. |
Accountability Partners: Pedro Loza / Jon Jarosch / Yancy Culp |
Comments: Following an emotional post that I put on FB in the Yancy Camp OCR Athletes & Coaches it was recommended that I add my goals to here from Jon Jarosch. So, here I am posting my goal. And as Yancy even commented saying that today’s (03/01/2018) workout #436 has a message similar to my feelings. Boy was Yancy right, hit the nail on the head. Last fall I motivated myself to train for the Spartan Beast in Breckenridge in 6 weeks and I lost almost 30 lbs from working so hard. Let’s see if I can kick that same motivation back up.
