Train with Yancy and Laura now! Get started on your perfomance goals.

Yancy’s programming is the perfect balance of endurance and strength. I have never felt so challenged mentally, physically, and emotionally that in our workouts and I always feel accomplished when I’m done. Yancy is a great coach, mentor, motivator and friend. Through training we’ve become family, working together through the good and the bad while making the best of every situation. I couldn’t be happier with the results I’ve achieved with Yancy, and I look forward to seeing my performance results continue to improve.

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