Biography Richard Diaz

Richard “Coach” Diaz is an enigma. It’s hard to encapsulate this man’s many talents under one title. His depth of experience in the endurance sport industry traces back nearly 40 years. The diversity of his skills as a coach, trainer and clinician, having performed performance assessments for literally thousands of athletes from elite professionals to homemakers, is in great part what defines him as the coach that he is today. His decision to dedicate his life’s work to the fledging sport of Obstacle Course Racing, quickly drew international recognition. His focus is running mechanics and bioenergetics, which he believes are critical components of success in athletic performance.

Over the past few years, Coach Diaz has traveled extensively all over the United States putting on his now famous two day running clinics.  Single handedly responsible for turning mediocre running athletes into elite caliber competitors and elite caliber athletes into world class competitors. He has authored a book “My Best Race”, a tutorial on heart rate specific training for runners and is currently in the midst of releasing: “The Dark Side” an in depth look at lactate tolerance training, the key to winning races.

His successful practice, Diaz Human Performance, is based in Southern California where he has lived and worked since 1988

Richard Diaz
Train with Richard Diaz
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